I am a pharmaceutical biochemist, graduated from the Faculty of Pharmaceutical Sciences at the University of São Paulo (USP), with over 20 years of experience in the pharmaceutical industry. My professional journey has allowed me to dive into the world of health, quality of life, and the development of solutions that positively impact people’s well-being.
I am passionate about science and love digging through scientific articles to discover what’s new in research and studies. I believe that scientific knowledge, when well-explained and accessible, can transform lives. That’s why I decided to create this blog to share reliable, evidence-based information about health, nutrition, medicinal plants, and other topics related to quality of life.
Here, you’ll find content that combines scientific rigor with simple, accessible language. My goal is to help you understand how small daily choices can make a big difference in your health and well-being. Whenever possible, I will reference scientific studies to support the information, and I will be transparent when there isn’t enough evidence to prove a particular benefit.
I believe that health is a journey built on knowledge, balance, and care. I hope this blog becomes a source of inspiration and learning for everyone who, like me, is passionate about living a healthier and more fulfilling life.
M.A.Cidade